Common questions

Is Extra virgin olive oil healthy?

Extra virgin olive oil scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a high-quality organic extra virgin olive oil, which is minimally processed and retains its natural antioxidants and polyphenols.

How processed is Extra virgin olive oil?

Extra virgin olive oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Extra virgin olive oil's score?

In Scout's ingredient-by-ingredient analysis, Organic Extra Virgin Olive Oil counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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(3 Pack) Cadia Organic Extra Virgin Olive Oil Spray Cooking Oil, 5 Fl. Oz.

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IOS love Organic Virgin Coconut Oil, Cold-Pressed - Natural Hair Oil, Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO (Unrefined, 14 Fl. Oz)

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Pure Tallow Premium Cooking Oil

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Extra virgin olive oil

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Cooking Oils

Summary

This product is a high-quality organic extra virgin olive oil, which is minimally processed and retains its natural antioxidants and polyphenols. The oil is cold-pressed, ensuring the preservation of beneficial nutrients, and being organic, it is free from synthetic pesticides and fertilizers. These factors contribute to its excellent health profile, making it a top choice among cooking oils.

Key ingredients 1

Organic Extra Virgin Olive Oil

Very Good

Organic extra virgin olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. The oil is cold-pressed, preserving its natural antioxidants and polyphenols that provide anti-inflammatory benefits. Being organic ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Organic Extra Virgin Olive Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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