Mini cucumbers
At a glance
Summary
Mini cucumbers are a whole food that is minimally processed, making them an excellent choice for health. They are naturally low in calories and provide essential nutrients such as vitamin K and potassium, along with dietary fiber from their skin, which supports digestive health. Their simplicity and nutritional value contribute to a high health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 1
Mini seedless cucumbersGood
Mini seedless cucumbers are a whole food that is minimally processed and naturally low in calories. They are a good source of hydration and contain essential nutrients like vitamin K and potassium. Their skin provides dietary fiber, which supports digestive health.
Benefits
Rich in water content, they help maintain hydration and provide essential nutrients like vitamin K and potassium. The fiber content supports digestive health and may aid in weight management.
Processing
Unprocessed or Minimally Processed Foods
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