Common questions

Is Red Grape Tomatoes healthy?

Red Grape Tomatoes scores 89/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Red grape tomatoes are a minimally processed whole food, rich in essential nutrients such as vitamins C and K, potassium, and antioxidants like lycopene.

How processed is Red Grape Tomatoes?

Red Grape Tomatoes is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Red Grape Tomatoes' score?

In Scout's ingredient-by-ingredient analysis, Tomatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Red Grape Tomatoes

Name: Red Grape Tomatoes
Brand: Natura Fresh Farms

Natura Fresh Farms

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

Red grape tomatoes are a minimally processed whole food, rich in essential nutrients such as vitamins C and K, potassium, and antioxidants like lycopene. Their natural nutritional profile is preserved due to the lack of processing, making them an excellent choice for a healthy diet.

Key ingredients 1

Tomatoes

Good

Tomatoes are a nutrient-rich whole food with numerous health benefits. They are high in vitamins C and K, potassium, and antioxidants like lycopene, which may reduce the risk of chronic diseases. Being minimally processed, they retain their natural nutritional profile.

Benefits

Rich in antioxidants such as lycopene, which may help reduce the risk of heart disease and certain cancers. Provides essential vitamins and minerals that support overall health.

See more about Tomatoes →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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