Grapefruit Jasmine Tea Drink 500ML
Summary
This beverage contains beneficial ingredients like jasmine and black tea, which are rich in antioxidants and support overall health. However, the presence of glucose syrup and added sugar, which are highly processed and contribute to excessive calorie intake, lowers its health rating. The product's moderate processing level and the inclusion of these sweeteners impact its overall score.
At a glance
Key ingredients 7
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration and does not contribute any calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Glucose SyrupBad
Glucose syrup is a sweetener that can contribute to high blood sugar levels. It is highly processed and lacks nutritional value. Excessive consumption may lead to metabolic issues.
Risks
High consumption can lead to increased risk of obesity and type 2 diabetes.
SugarBad
Sugar is an added sweetener that can contribute to excessive calorie intake. It is associated with various health issues when consumed in large amounts. It provides quick energy but lacks essential nutrients.
Risks
Excessive sugar intake is linked to obesity, type 2 diabetes, and dental cavities.
Jasmine TeaVery Good
Jasmine tea is known for its antioxidant properties, which can help reduce oxidative stress. It is made from green tea leaves scented with jasmine flowers, enhancing its flavor and potential health benefits. Regular consumption may support heart health and improve mental alertness.
Benefits
Rich in antioxidants, which may help protect cells from damage and support overall health.
Black TeaVery Good
Black tea is rich in antioxidants, particularly polyphenols, which can support heart health. It is a natural source of caffeine, which can enhance alertness and concentration. Its regular consumption is associated with reduced risk of chronic diseases.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or increased heart rate.
Benefits
Provides antioxidants that may help reduce the risk of chronic diseases and improve cardiovascular health.
Concentrated Grapefruit JuiceGood
Concentrated grapefruit juice provides natural fruit sugars and vitamin C. It adds a refreshing citrus flavor and potential health benefits. The concentration process may reduce some nutrients, but it still offers beneficial compounds.
Risks
May interact with certain medications, affecting their metabolism.
Benefits
Contains vitamin C and antioxidants, which support immune function and overall health.
Acidity RegulatorNeutral
Acidity regulators like E330 (citric acid) and E296 (malic acid) are used to maintain the pH balance of the beverage. They are generally recognized as safe and do not contribute significant nutritional value. These compounds help preserve the flavor and stability of the product.
Processing
Processed Culinary Ingredients
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