Guayaki Yerba Mate Revel Berry
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This beverage contains a high level of added sugars, which can contribute to health issues like obesity and diabetes. The use of raspberry-blackberry flavor raises concerns about the presence of added flavors, which may not provide nutritional benefits. Despite these issues, the product includes beneficial ingredients like yerba mate extract and hibiscus flower, which are rich in antioxidants and offer potential health benefits.
Key ingredients 8
Yerba Mate ExtractGood
Yerba mate extract is rich in antioxidants and provides a natural source of caffeine, which can enhance alertness and energy levels. It is traditionally consumed for its stimulating effects and potential health benefits. The extract form ensures a concentrated dose of its beneficial compounds.
Risks
Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.
Benefits
Rich in antioxidants and provides a natural energy boost.
Hibiscus FlowerGood
Hibiscus flower is known for its high antioxidant content and potential to support cardiovascular health. It adds a natural tart flavor and vibrant color to beverages. Regular consumption is associated with benefits such as improved blood pressure regulation.
Risks
In large amounts, it may interact with certain medications or affect blood pressure.
Benefits
High in antioxidants and may support heart health.
Filtered WaterNeutral
Filtered water is a neutral ingredient, serving as a base for the beverage. It does not contribute any significant nutritional value or health risks. Its primary role is to dissolve and carry other ingredients.
See more about Filtered Water →Chinese Strawberry Juice ConcentrateNeutral
Chinese strawberry juice concentrate provides natural fruit sugars and some vitamins, but its concentrated form means it primarily adds sweetness. While it offers some natural flavor, the concentration process may reduce its nutritional value compared to whole fruit. It is a better alternative to artificial sweeteners but still contributes to the overall sugar content.
Risks
Concentrated fruit juices can contribute to high sugar intake without the fiber benefits of whole fruits.
Benefits
Provides natural fruit flavor and some vitamins, though in limited amounts.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. Its primary role is to add acidity and preserve freshness.
Risks
Excessive consumption may cause dental erosion or stomach upset.
CaffeineNeutral
Caffeine is a natural stimulant that can improve focus and energy levels. It is commonly consumed in beverages like tea and coffee. While beneficial in moderation, excessive intake can lead to negative side effects.
Risks
High doses can cause insomnia, jitteriness, and increased heart rate.
Benefits
Enhances alertness and cognitive performance.
Cane SugarBad
Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. The high sugar content in this product is concerning, especially given the 27g of sugars per 100g. Excessive consumption of added sugars is linked to various metabolic disorders.
Risks
High intake of added sugars can lead to weight gain, increased risk of heart disease, and insulin resistance.
Raspberry-Blackberry FlavorBad
The use of raspberry-blackberry flavor suggests the presence of added flavors, which can be artificial or natural. Such flavors are often used to enhance taste but do not provide nutritional benefits. The lack of transparency about the specific nature of these flavors is a concern.
Risks
Potential for artificial additives and lack of transparency in ingredient sourcing.
Processing
Processed Foods
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