Caramel Almond Butter Filled Dates

Common questions

Is Caramel Almond Butter Filled Dates healthy?

Caramel Almond Butter Filled Dates scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features minimally processed ingredients such as dates, almonds, and cacao butter, which provide natural sweetness, healthy fats, and antioxidants.

How processed is Caramel Almond Butter Filled Dates?

Caramel Almond Butter Filled Dates is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Caramel Almond Butter Filled Dates' score?

In Scout's ingredient-by-ingredient analysis, Dates, Almonds, Cacao Butter count in its favor; Natural Vanilla Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Caramel Almond Butter Filled Dates

Freakin' Awesome
92 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Category Snack Bars
Summary

This product features minimally processed ingredients such as dates, almonds, and cacao butter, which provide natural sweetness, healthy fats, and antioxidants. The use of Himalayan pink salt adds trace minerals, enhancing its nutritional profile. The presence of natural vanilla flavor is a minor concern, but overall, the product maintains a clean label with high-quality ingredients and minimal processing.

Key ingredients 5

Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and antioxidants. They are minimally processed and provide essential nutrients like vitamin E and magnesium. Almonds are a great source of monounsaturated fats, which are beneficial for heart health.

Benefits

Support heart health, provide antioxidants, and contribute to satiety due to their healthy fat and protein content.

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Dates
Good

Dates are a natural source of sugar and provide dietary fiber and essential nutrients. They are minimally processed and retain their natural sweetness and nutritional profile. Compared to refined sugars, dates offer additional health benefits due to their fiber content.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in fiber, vitamins, and minerals, dates support digestive health and provide a natural energy boost.

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Cacao Butter
Good

Cacao butter is a natural fat extracted from cacao beans, known for its rich flavor and antioxidant properties. It is minimally processed and retains beneficial compounds like polyphenols. Cacao butter is a healthier fat option compared to hydrogenated oils.

Benefits

Provides healthy fats and antioxidants that may support skin health and reduce inflammation.

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Himalayan Pink Salt
Good

Himalayan pink salt is an unrefined mineral salt that contains trace minerals not found in regular table salt. It is minimally processed and provides a natural source of sodium. Compared to refined salt, it offers additional minerals like potassium and magnesium.

Benefits

Provides essential minerals and can enhance the flavor of foods naturally.

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Natural Vanilla Flavor
Bad

Natural vanilla flavor is often derived from vanilla beans but can include other natural sources. It is less processed than artificial flavors but still lacks the full nutritional profile of whole vanilla. The term 'natural' can be misleading as it may involve complex processing.

Risks

Potential for misleading labeling and lack of transparency in sourcing.

Benefits

Adds flavor without the use of synthetic chemicals, but offers no significant nutritional benefits.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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