Brain Ball

Common questions

Is Brain Ball healthy?

Brain Ball scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of minimally processed ingredients such as date paste, almond butter, and freeze-dried fruits, which provide natural sweetness and essential nutrients.

How processed is Brain Ball?

Brain Ball is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Brain Ball's score?

In Scout's ingredient-by-ingredient analysis, Date Paste, Almond Butter, Almonds count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Brain Ball

M&S Food
92 Excellent

Analysis updated August 2026 · How Scout scores

$6.49
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At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Marks & Spencer Group plc
Category Snack Bars
Summary

This product is composed of minimally processed ingredients such as date paste, almond butter, and freeze-dried fruits, which provide natural sweetness and essential nutrients. The absence of harmful additives, seed oils, and artificial ingredients contributes to its high score. Its nutrient-dense profile, including healthy fats, fiber, and antioxidants, makes it a wholesome snack option.

Key ingredients 13

Date Paste
Good

Date paste is a natural sweetener derived from whole dates, providing fiber and essential nutrients. It is minimally processed and retains the beneficial compounds found in dates. Compared to refined sugars, it offers a more nutritious alternative.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Rich in natural sugars, fiber, and essential minerals like potassium and magnesium.

See more about Date Paste →
Almond Butter
Good

Almond butter is a nutrient-dense spread made from ground almonds, providing healthy fats and protein. It is minimally processed and retains the nutritional benefits of almonds. It is a good source of vitamin E and magnesium.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Contains monounsaturated fats that support heart health and provide a good source of protein and fiber.

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Almonds
Good

Almonds are whole nuts rich in healthy fats, protein, and fiber. They are minimally processed and provide essential nutrients like vitamin E and magnesium. Almonds are known for their heart health benefits.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats, protein, and fiber, supporting heart health and satiety.

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Chicory Fibre
Good

Chicory fiber is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from the chicory root and is minimally processed. It can help improve bowel regularity and support gut health.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and promotes beneficial gut bacteria.

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Freeze-Dried Raspberry Powder
Good

Freeze-dried raspberry powder retains the nutrients and antioxidants of fresh raspberries. The freeze-drying process preserves the fruit's natural compounds without the need for additives. It is a good source of vitamin C and antioxidants.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing oxidative stress.

Freeze-Dried Raspberries
Good

Freeze-dried raspberries maintain the nutritional profile of fresh raspberries, including vitamins and antioxidants. The freeze-drying process preserves the fruit without additives. They are a good source of vitamin C and fiber.

Benefits

Provides antioxidants and vitamin C, supporting immune function and overall health.

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Freeze-Dried Strawberries
Good

Freeze-dried strawberries retain the nutrients and antioxidants of fresh strawberries. The freeze-drying process preserves the fruit's natural compounds without additives. They are a good source of vitamin C and antioxidants.

Benefits

Rich in antioxidants and vitamin C, supporting immune health and reducing oxidative stress.

Freeze-Dried Blueberries
Good

Freeze-dried blueberries maintain the nutritional profile of fresh blueberries, including vitamins and antioxidants. The freeze-drying process preserves the fruit without additives. They are a good source of vitamin C and antioxidants.

Benefits

Provides antioxidants and vitamin C, supporting immune function and overall health.

Zinc
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive intake can lead to zinc toxicity and related health issues.

Benefits

Supports immune function and wound healing.

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Vitamin B12
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Supports nerve function and red blood cell formation.

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Vitamin C
Neutral

Vitamin C is an essential nutrient that supports immune function and skin health. It is often added to foods as an antioxidant. While beneficial, it is not a whole food ingredient.

Benefits

Supports immune function and acts as an antioxidant.

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Iron
Neutral

Iron is an essential mineral important for oxygen transport in the blood. It is often added to foods to prevent deficiencies. While beneficial, it is not a whole food ingredient.

Risks

Excessive intake can lead to iron overload and related health issues.

Benefits

Essential for oxygen transport and preventing anemia.

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Vitamin D
Neutral

Vitamin D is an essential nutrient that supports bone health and immune function. It is often added to foods to prevent deficiencies. While beneficial, it is not a whole food ingredient.

Risks

Excessive intake can lead to vitamin D toxicity and related health issues.

Benefits

Supports bone health and immune function.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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