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Laksefilet

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Common questions

Is Laksefilet healthy?

Laksefilet scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is a minimally processed salmon fillet, which is a high-quality source of protein and omega-3 fatty acids.

How processed is Laksefilet?

Laksefilet is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Laksefilet's score?

In Scout's ingredient-by-ingredient analysis, Salmon counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Laksefilet

First Price
85 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by NorgesGruppen
Category Meat and Seafood
Summary

This product is a minimally processed salmon fillet, which is a high-quality source of protein and omega-3 fatty acids. The salmon is farmed in Norway, ensuring a controlled environment that maintains quality and safety standards. Its simple ingredient list and nutrient-rich profile make it an excellent choice for a healthy diet.

Key ingredients 1

Salmon
Very Good

Salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. The fish is farmed in Norway, indicating a controlled environment that can ensure quality and safety standards. Compared to other protein sources, salmon provides a rich profile of essential nutrients and healthy fats.

Risks

Potential risks include the presence of environmental contaminants like PCBs and dioxins, though these are generally monitored in farmed fish.

Benefits

Rich in omega-3 fatty acids, which support cardiovascular health and reduce inflammation. Provides essential vitamins and minerals, including vitamin D and selenium.

See more about Salmon →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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