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Honey

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Honey

90 Excellent
$14.47 · 32 oz
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Summary

Honey is a single-ingredient product with minimal processing, which contributes to its high score. It is a natural sweetener with no additives or artificial ingredients, making it a clean and healthy choice within its category.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Category Honey

Key ingredients 1

Honey
Neutral

Honey is a natural sweetener derived from the nectar of flowers. It is minimally processed, retaining some beneficial enzymes and antioxidants. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption of honey can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.

Benefits

Honey contains small amounts of antioxidants and has antibacterial properties. It may also soothe sore throats and act as a natural cough suppressant.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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