NutriCology Buffered Vitamin C Powder - Calcium Magnesium Potassium - 240 grams (8.5 oz)
At a glance
Summary
This supplement features high-quality ingredients such as ascorbic acid, potassium carbonate, calcium carbonate, and magnesium carbonate, all of which are beneficial for supporting various bodily functions. The formulation is clean and free from harmful additives, artificial sweeteners, or dyes, making it a well-rounded choice for those seeking to maintain adequate vitamin and mineral intake. Its minimal processing and focus on essential nutrients contribute to its high rating.
Key ingredients 4
Ascorbic AcidGood
Ascorbic acid, also known as Vitamin C, is essential for the growth and repair of tissues in the body. It is a high-quality active ingredient that supports immune function and acts as a powerful antioxidant. Its inclusion in supplements is beneficial for maintaining overall health.
Benefits
Ascorbic acid supports immune health, acts as an antioxidant, and aids in the absorption of iron.
Potassium CarbonateGood
Potassium carbonate is a source of potassium, an essential mineral that helps maintain normal fluid balance and supports nerve and muscle function. It is a beneficial ingredient in supplements for maintaining electrolyte balance. Its use in this product contributes to overall mineral intake.
Risks
Excessive intake may lead to hyperkalemia, which can affect heart function.
Benefits
Potassium carbonate provides potassium, which is crucial for heart health and muscle function.
Magnesium CarbonateGood
Magnesium carbonate is a source of magnesium, an essential mineral involved in over 300 biochemical reactions in the body. It supports muscle and nerve function, as well as energy production. Its presence in this supplement aids in maintaining adequate magnesium levels.
Risks
High doses may cause digestive issues such as diarrhea.
Benefits
Magnesium carbonate supports muscle function, energy production, and bone health.
Calcium CarbonateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Overconsumption may lead to hypercalcemia, which can cause kidney stones and impaired absorption of other minerals.
Benefits
Calcium carbonate supports bone health and helps prevent osteoporosis.
Processing
Unprocessed or Minimally Processed Foods
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