Integrative Therapeutics Active B-Complex

Common questions

Is Integrative Therapeutics Active B-Complex healthy?

Integrative Therapeutics Active B-Complex scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Integrative Therapeutics Active B-Complex features a comprehensive blend of B vitamins in bioavailable forms, such as Riboflavin-5'-phosphate and Pyridoxal-5'-phosphate, which enhance absorption and effectiveness.

How processed is Integrative Therapeutics Active B-Complex?

Integrative Therapeutics Active B-Complex is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Integrative Therapeutics Active B-Complex's score?

In Scout's ingredient-by-ingredient analysis, Thiamin, Thiamin HCl, Riboflavin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Integrative Therapeutics Active B-Complex

85 Excellent

Analysis updated July 2026 · How Scout scores

$35.00 · 120 count · $0.29 / count
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At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Vitamins and Minerals
Summary

Integrative Therapeutics Active B-Complex features a comprehensive blend of B vitamins in bioavailable forms, such as Riboflavin-5'-phosphate and Pyridoxal-5'-phosphate, which enhance absorption and effectiveness. The formulation is clean, with no harmful additives or artificial ingredients, and uses a plant-derived capsule, making it a high-quality choice for supporting energy metabolism and overall health.

Key ingredients 15

Thiamin
Very Good

Thiamin is an essential vitamin that plays a crucial role in energy metabolism and nerve function. It is typically well-absorbed and supports overall cellular function. As a water-soluble vitamin, it is generally safe with no significant toxicity.

Benefits

Supports energy production and proper nerve function.

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Thiamin HCl
Very Good

Thiamin HCl is a stable form of Vitamin B1 that aids in energy metabolism and nerve health. It is often used in supplements for its high bioavailability. This form ensures effective absorption and utilization by the body.

Benefits

Enhances energy metabolism and supports nervous system health.

Riboflavin-5'-phosphate
Very Good

Riboflavin-5'-phosphate is the active form of riboflavin, enhancing its bioavailability and effectiveness. It plays a key role in energy metabolism and antioxidant protection. This form is particularly beneficial for individuals with absorption issues.

Benefits

Improves energy metabolism and provides antioxidant support.

Vitamin B6
Very Good

Vitamin B6 is crucial for protein metabolism, cognitive development, and immune function. It is involved in the production of neurotransmitters and red blood cells. This vitamin is essential for maintaining overall health and well-being.

Risks

Excessive intake may lead to nerve damage over time.

Benefits

Supports cognitive function and immune health.

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Pyridoxal-5'-phosphate
Very Good

Pyridoxal-5'-phosphate is the active form of Vitamin B6, enhancing its bioavailability and effectiveness. It plays a critical role in amino acid metabolism and neurotransmitter synthesis. This form is particularly beneficial for individuals with absorption issues.

Benefits

Improves amino acid metabolism and supports neurotransmitter synthesis.

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Folate
Very Good

Folate is a B vitamin essential for DNA synthesis and cell division. It is crucial during periods of rapid growth, such as pregnancy and infancy. Folate supports cardiovascular health by reducing homocysteine levels.

Benefits

Supports DNA synthesis and cardiovascular health.

Pantothenic Acid
Very Good

Pantothenic Acid, or Vitamin B5, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports adrenal function and helps manage stress. This vitamin is important for maintaining overall energy levels.

Benefits

Supports energy metabolism and adrenal health.

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Choline
Very Good

Choline is an essential nutrient that supports brain health and liver function. It is a precursor to acetylcholine, a neurotransmitter involved in memory and muscle control. Choline is crucial for fetal development and cognitive function.

Benefits

Enhances brain health and supports liver function.

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Riboflavin
Good

Riboflavin is a vital B vitamin involved in energy production and cellular function. It is naturally found in many foods and is crucial for maintaining healthy skin and eyes. Its role in converting nutrients into energy makes it essential for overall health.

Benefits

Promotes energy production and supports skin and eye health.

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Niacin
Good

Niacin is a B vitamin essential for DNA repair, energy production, and cholesterol management. It is well-known for its role in supporting cardiovascular health. Niacin can also improve skin health and reduce inflammation.

Risks

High doses may cause flushing or liver damage if consumed excessively.

Benefits

Supports cardiovascular health and aids in energy production.

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Niacinamide
Good

Niacinamide is a form of Vitamin B3 that supports skin health and energy metabolism without causing flushing. It is often used in skincare for its anti-inflammatory properties. This form is beneficial for those sensitive to niacin's flushing effect.

Benefits

Enhances skin health and supports energy metabolism.

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Vitamin B12
Good

Vitamin B12 is vital for nerve function, red blood cell formation, and DNA synthesis. It is particularly important for vegetarians and older adults who may have absorption issues. This vitamin supports energy production and neurological health.

Benefits

Enhances nerve function and supports red blood cell production.

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Biotin
Good

Biotin is a B vitamin that supports healthy hair, skin, and nails. It plays a role in energy metabolism and is often included in beauty supplements. Biotin is essential for the metabolism of carbohydrates, fats, and proteins.

Benefits

Promotes healthy hair, skin, and nails.

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Inositol
Good

Inositol is a carbohydrate that supports cellular communication and mental health. It is often used to manage anxiety and improve insulin sensitivity. Inositol plays a role in regulating mood and metabolic processes.

Benefits

Supports mental health and improves insulin sensitivity.

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Plant-Derived Capsule
Neutral

The plant-derived capsule, made from hypromellose, is used to encase the supplement ingredients. It is a vegetarian alternative to gelatin capsules and is generally considered safe. This type of capsule is suitable for those following a vegetarian or vegan diet.

Benefits

Provides a vegetarian-friendly capsule option.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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