Omega-3

Common questions

Is Omega-3 healthy?

Omega-3 scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This omega-3 supplement contains high-quality ingredients such as EPA and DHA, which are essential for cardiovascular and brain health.

How processed is Omega-3?

Omega-3 is NOVA Group 3: Processed Foods.

Which ingredients drive Omega-3's score?

In Scout's ingredient-by-ingredient analysis, Omega 3 Fish Oil, EPA (eicosapentanoic acid), DHA (docosahexanoic acid) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Omega-3

Supplement Needs
92 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Omega 3
Summary

This omega-3 supplement contains high-quality ingredients such as EPA and DHA, which are essential for cardiovascular and brain health. The formulation includes beneficial nutrients like choline, lutein, and vitamin D3, all of which support various aspects of health without any harmful additives. The product is well-formulated with minimal processing, focusing on delivering essential nutrients effectively.

Key ingredients 8

Omega 3 Fish Oil
Good

Omega 3 Fish Oil is a rich source of essential fatty acids that support overall health and well-being.

EPA (eicosapentanoic acid)
Good

EPA is a beneficial omega-3 fatty acid known for supporting heart health and reducing inflammation.

DHA (docosahexanoic acid)
Good

DHA is essential for brain health and visual function, making it a valuable nutrient in this supplement.

Choline
Good

Choline supports brain function and liver health, contributing positively to overall wellness.

See more about Choline →
Lutein
Good

Lutein is known for supporting eye health and protecting against light-induced damage.

See more about Lutein →
Zeaxanthin
Good

Zeaxanthin works alongside lutein to promote healthy vision and protect eye tissues.

See more about Zeaxanthin →
Gelatin (softgel)
Neutral

Gelatin is used as a softgel capsule material, providing a convenient way to deliver the ingredients.

Glycerine
Neutral

Glycerine acts as a humectant and stabilizer in the capsule, ensuring product consistency.

See more about Glycerine →

Processing

Group 3 · Processed

Processed Foods

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