Extra Virgin Cod Liver Oil (evclo) - Rosita - 150ml - Omega 3, Epa & Dha

95 Excellent
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Summary

This product is composed of high-quality ingredients such as cod liver oil, which is a rich source of essential omega-3 fatty acids, EPA, and DHA. These components are crucial for heart, brain, and overall health, and the product is minimally processed, ensuring purity and effectiveness. The inclusion of natural vitamins A and D further supports immune function and bone health, making it an excellent choice for those seeking a clean and effective omega-3 supplement.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Omega 3

Key ingredients 6

Cod Liver Oil
Very Good

Cod liver oil is a rich source of omega-3 fatty acids, which are essential for heart and brain health. It is minimally processed and often sourced from wild-caught fish, ensuring high quality and purity. Additionally, it provides natural vitamins A and D, supporting immune function and bone health.

Benefits

Provides essential omega-3 fatty acids, vitamins A and D, supporting cardiovascular, immune, and bone health.

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Vitamin A
Good

Vitamin A is crucial for maintaining healthy vision, skin, and immune function. It is often derived from natural sources in supplements, ensuring bioavailability and effectiveness. Adequate intake supports overall health and reduces the risk of deficiency-related conditions.

Risks

Excessive intake can lead to toxicity, causing liver damage and other health issues.

Benefits

Supports vision, skin health, and immune function, reducing the risk of deficiency-related conditions.

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Vitamin D
Good

Vitamin D is essential for calcium absorption and bone health, and it plays a role in immune system regulation. It is often included in supplements to prevent deficiency, especially in regions with limited sunlight exposure. Adequate levels are associated with reduced risk of bone disorders and improved immune function.

Risks

Excessive intake can lead to hypercalcemia, causing nausea, weakness, and kidney problems.

Benefits

Promotes calcium absorption and bone health, and supports immune system regulation.

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Omega-3 Fatty Acids
Very Good

Omega-3 fatty acids are essential fats that support heart health, reduce inflammation, and improve brain function. They are typically derived from fish oil, ensuring high bioavailability and effectiveness. Regular intake is linked to reduced risk of cardiovascular diseases and improved cognitive health.

Benefits

Supports heart health, reduces inflammation, and improves brain function.

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EPA
Very Good

EPA (eicosapentaenoic acid) is a type of omega-3 fatty acid that plays a crucial role in reducing inflammation and supporting cardiovascular health. It is often sourced from fish oil, ensuring high purity and effectiveness. Adequate intake is associated with reduced risk of heart disease and improved mental health.

Benefits

Reduces inflammation and supports cardiovascular health, with potential benefits for mental health.

DHA
Very Good

DHA (docosahexaenoic acid) is an omega-3 fatty acid essential for brain development and function. It is commonly found in fish oil, providing high bioavailability and effectiveness. Adequate levels are crucial for cognitive health and may reduce the risk of neurodegenerative diseases.

Benefits

Essential for brain development and function, supporting cognitive health and reducing the risk of neurodegenerative diseases.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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