At a glance
Summary
This sweetener is ultra-processed, which limits its potential health score. It contains organic stevia leaf extract, a natural sweetener, and inulin, a soluble fiber, which are positive aspects. However, the presence of silica as an additive and the overall processing level contribute to a lower rating despite the absence of harmful artificial ingredients.
Key ingredients 3
Inulin soluble fiberNeutral
Inulin is a type of soluble fiber that can aid in digestive health. It is often extracted from chicory root and used as a prebiotic to support gut bacteria. While beneficial for some, it may cause digestive discomfort in sensitive individuals.
Risks
May cause bloating or gas in some individuals, especially when consumed in large amounts.
Benefits
Acts as a prebiotic, promoting the growth of beneficial gut bacteria and potentially improving digestive health.
Organic stevia leaf extractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is processed to isolate sweet compounds, providing sweetness without calories. It is generally considered safe with no significant health concerns.
Benefits
Provides sweetness without adding calories, making it a popular choice for those managing calorie intake.
SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered products. It is a naturally occurring mineral and is generally recognized as safe in small amounts. It does not contribute any nutritional value to the product.
Benefits
Helps maintain the free-flowing nature of powdered products, ensuring consistent texture and usability.
Processing
Ultra-Processed Foods
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