5 Hour Energy Extra Strength Strawberry Watermelon Shots 8 Bottles Exp 01/19

Vitamin B6 is essential for protein metabolism and cognitive development. It plays a crucial role in the production of neurotransmitters and red blood cells. This vitamin is water-soluble, meaning it is not stored in the body and needs to be consumed regularly.

Vitamin B12 is vital for nerve function and the production of DNA and red blood cells. It is particularly important for maintaining healthy nerve cells and preventing anemia. This vitamin is typically found in animal products, making it crucial for those on plant-based diets.

Vitamin B3, also known as Niacin, helps convert nutrients into energy and is important for cellular metabolism. It supports skin health and has been shown to improve cholesterol levels. Niacin is water-soluble and needs to be consumed regularly as it is not stored in the body.

Citicoline is a compound that supports brain health by increasing levels of neurotransmitters. It is often used to enhance cognitive function and memory. Citicoline is well-absorbed and has neuroprotective properties.

Tyrosine is an amino acid that is a precursor to neurotransmitters such as dopamine and norepinephrine. It is important for mental alertness and stress response. Tyrosine is naturally found in high-protein foods and is beneficial for cognitive performance.

Phenylalanine is an essential amino acid used in the production of proteins and neurotransmitters. It is important for normal functioning of the central nervous system. While beneficial, it must be consumed in moderation, especially by individuals with phenylketonuria (PKU).

Taurine is an amino acid that supports cardiovascular function and muscle health. It is often included in energy drinks for its potential to improve athletic performance. Taurine is naturally found in meat and fish.

Malic acid is a naturally occurring compound found in fruits and is used to enhance flavor. It plays a role in energy production in the body. Malic acid is generally recognized as safe when consumed in typical amounts.

Glucuronolactone is a naturally occurring compound that is often included in energy drinks for its potential to improve energy and alertness. It is a metabolite of glucose and is generally considered safe. Its effectiveness in energy drinks is still under research.

Caffeine is a stimulant that can enhance alertness and concentration. It is widely consumed in beverages like coffee and tea. While beneficial in moderate amounts, excessive intake can lead to negative side effects.