GT's Synergy Raw Kombucha Trilogy - 10.0 fl oz

SYNERGY
75 Good
$2.98 · 16 fl oz
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Summary

This kombucha beverage contains beneficial ingredients like green tea, raspberry juice, and ginger juice, which offer antioxidants and probiotics. However, it is processed and contains a high amount of added cane sugar, which can contribute to excessive calorie intake and potential health issues. The processing level and added sugar content limit its overall healthiness despite the presence of natural, beneficial components.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Synergy CHC Corp.
Category Tea

Key ingredients 7

GT's Kombucha
Good

GT's Kombucha is a fermented tea beverage known for its probiotic content, which can support gut health. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. It is a natural product with minimal processing, contributing to its health benefits.

Benefits

Contains probiotics that may improve digestion and support immune function.

Raspberry Juice
Good

Raspberry juice is rich in vitamins and antioxidants, which can help protect cells from oxidative stress. It is a natural source of sweetness and flavor without the need for artificial additives. The juice retains many of the fruit's beneficial compounds, contributing to overall health.

Benefits

Provides antioxidants and vitamins that support overall health and wellness.

Lemon Juice
Good

Lemon juice is a natural source of vitamin C and antioxidants, which can boost the immune system and improve skin health. It adds a refreshing flavor and acidity that can enhance the taste profile of beverages. The juice is minimally processed, retaining its nutritional benefits.

Benefits

Rich in vitamin C, supporting immune health and providing antioxidant benefits.

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Cold Pressed Ginger Juice
Good

Cold pressed ginger juice retains the natural compounds of ginger, known for their anti-inflammatory and digestive benefits. The cold pressing process preserves the active ingredients without the use of heat or chemicals. It adds a spicy flavor and potential health benefits to the beverage.

Benefits

May aid digestion and reduce inflammation due to its active compounds.

Green Tea
Very Good

Green tea is renowned for its high antioxidant content, particularly catechins, which can support heart health and weight management. It is minimally processed, preserving its natural compounds and health benefits. Regular consumption is associated with numerous health benefits, including improved brain function.

Benefits

Rich in antioxidants that support heart health and may improve brain function.

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Kiwi Juice
Good

Kiwi juice is a natural source of vitamins C and E, as well as antioxidants that can support immune health. It provides a unique flavor and nutritional benefits without the need for artificial additives. The juice retains many of the fruit's beneficial nutrients, contributing to overall health.

Benefits

Provides vitamins and antioxidants that support immune function and skin health.

Cane Sugar
Bad

Cane sugar is a source of added sugars, which can contribute to excessive calorie intake and potential weight gain. It is a refined product that provides sweetness but lacks nutritional benefits. High consumption of added sugars is associated with increased risk of metabolic disorders.

Risks

Excessive intake can lead to weight gain and increased risk of metabolic disorders.

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Processing

Group 3 · Processed

Processed Foods

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