Common questions

Is Grapefruit healthy?

Grapefruit scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Grapefruit juice is a minimally processed product, retaining most of its natural vitamins and antioxidants, particularly vitamin C.

How processed is Grapefruit?

Grapefruit is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Grapefruit's score?

In Scout's ingredient-by-ingredient analysis, Grapefruit juice counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Grapefruit

Name: Grapefruit
Brand: Natalie's

Natalie's

Excellent

Analysis updated June 2026 · How Scout scores

56 fl oz

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At a glance

Beneficial ingredients 2

Harmful ingredients 0

Owned by Perricone Farms

Category Fruits

Summary

Grapefruit juice is a minimally processed product, retaining most of its natural vitamins and antioxidants, particularly vitamin C. It is extracted directly from the fruit, ensuring that the nutritional benefits are preserved without the addition of harmful ingredients or excessive processing. This clean label and high nutrient retention contribute to its high score.

Key ingredients 1

Grapefruit juice

Good

Grapefruit juice is a natural source of vitamins and antioxidants, particularly vitamin C. It is minimally processed, retaining most of its nutritional benefits. The juice is extracted directly from the fruit, preserving its natural compounds.

Benefits

Rich in vitamin C and antioxidants, which support immune function and may reduce oxidative stress.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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