Grapefruit
Summary
Grapefruit juice is a minimally processed product, retaining most of its natural vitamins and antioxidants, particularly vitamin C. It is extracted directly from the fruit, ensuring that the nutritional benefits are preserved without the addition of harmful ingredients or excessive processing. This clean label and high nutrient retention contribute to its high score.
At a glance
Key ingredients 1
Grapefruit juiceGood
Grapefruit juice is a natural source of vitamins and antioxidants, particularly vitamin C. It is minimally processed, retaining most of its nutritional benefits. The juice is extracted directly from the fruit, preserving its natural compounds.
Benefits
Rich in vitamin C and antioxidants, which support immune function and may reduce oxidative stress.
Processing
Unprocessed or Minimally Processed Foods
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