Common questions

Is PREMIUM 100% WHOLE WHEAT FLOUR healthy?

PREMIUM 100% WHOLE WHEAT FLOUR scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of hard white spring wheat, a whole grain that is minimally processed, retaining its natural nutrients and fiber.

How processed is PREMIUM 100% WHOLE WHEAT FLOUR?

PREMIUM 100% WHOLE WHEAT FLOUR is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive PREMIUM 100% WHOLE WHEAT FLOUR's score?

In Scout's ingredient-by-ingredient analysis, Hard white spring wheat counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PREMIUM 100% WHOLE WHEAT FLOUR

Name: PREMIUM 100% WHOLE WHEAT FLOUR
Brand: Wheat Montana Farms & Bakery

Wheat Montana Farms & Bakery

Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Wheat-Montana Farms, Inc.

Category Oats and Cereal

Summary

This product consists solely of hard white spring wheat, a whole grain that is minimally processed, retaining its natural nutrients and fiber. The absence of additives, artificial ingredients, and seed oils contributes to its high score, making it a healthy choice for those seeking whole food options.

Key ingredients 1

Hard white spring wheat

Good

Hard white spring wheat is a whole grain that provides essential nutrients and dietary fiber. It is minimally processed, retaining its natural vitamins and minerals. The use of whole wheat supports digestive health and provides a steady source of energy.

Benefits

Rich in dietary fiber, which aids in digestion and helps maintain healthy blood sugar levels. Provides essential nutrients such as B vitamins, iron, and magnesium.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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