Common questions

Is Broccoli, Frozen healthy?

Broccoli, Frozen scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This frozen broccoli is a minimally processed whole food, retaining its nutritional benefits such as vitamins C and K, fiber, and antioxidants.

How processed is Broccoli, Frozen?

Broccoli, Frozen is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Broccoli, Frozen's score?

In Scout's ingredient-by-ingredient analysis, Broccoli counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Broccoli, Frozen

Name: Broccoli, Frozen
Brand: Rami Levy

Rami Levy

Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Category Vegetables

Summary

This frozen broccoli is a minimally processed whole food, retaining its nutritional benefits such as vitamins C and K, fiber, and antioxidants. The freezing process helps preserve its nutrients without the need for additives, making it a healthy choice with no harmful ingredients.

Key ingredients 1

Broccoli

Good

Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed when frozen, retaining most of its nutritional benefits. Freezing helps preserve its nutrients and extends shelf life without the need for additives.

Benefits

Rich in vitamins, fiber, and antioxidants, which support immune function and overall health. Provides essential nutrients with minimal processing.

See more about Broccoli →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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