FRESH PEELED GARLIC

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Common questions

Is FRESH PEELED GARLIC healthy?

FRESH PEELED GARLIC scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of garlic, a natural ingredient with known health benefits such as antimicrobial and anti-inflammatory properties.

How processed is FRESH PEELED GARLIC?

FRESH PEELED GARLIC is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive FRESH PEELED GARLIC's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FRESH PEELED GARLIC

Little Salad Bar
95 Excellent

Analysis updated May 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Aldi
Category Vegetables
Summary

This product consists solely of garlic, a natural ingredient with known health benefits such as antimicrobial and anti-inflammatory properties. It is minimally processed, retaining its natural compounds and nutrients, which contributes to a high score. The absence of additives or harmful ingredients further enhances its rating as a healthy food choice.

Key ingredients 1

Garlic
Good

Garlic is a natural ingredient known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is minimally processed, retaining its natural compounds and nutrients. Garlic is often praised for its ability to enhance flavor without the need for artificial additives.

Benefits

Rich in allicin, which may support cardiovascular health and boost the immune system. Contains antioxidants that can help reduce oxidative stress.

See more about Garlic →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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