Common questions

Is Dattes Medjoul healthy?

Dattes Medjoul scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Medjool dates are a minimally processed whole food, providing natural sugars along with fiber and nutrients.

How processed is Dattes Medjoul?

Dattes Medjoul is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Dattes Medjoul's score?

In Scout's ingredient-by-ingredient analysis, Medjool date counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dattes Medjoul

Name: Dattes Medjoul
Brand: Mehadrin

Mehadrin

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Discount Investment Corporation Ltd.

Category Fruits

Summary

Medjool dates are a minimally processed whole food, providing natural sugars along with fiber and nutrients. They are a healthier alternative to refined sugars, offering a quick energy boost without the need for additives or preservatives. The product's simplicity and lack of harmful ingredients contribute to its high rating.

Key ingredients 1

Medjool date

Good

Medjool dates are a natural source of sugars and provide a quick energy boost. They are minimally processed and retain their natural fiber and nutrients. As a whole food, they offer a healthier alternative to refined sugars.

Risks

Excessive consumption may lead to high sugar intake, which can affect blood sugar levels.

Benefits

Rich in dietary fiber, vitamins, and minerals, Medjool dates support digestive health and provide essential nutrients.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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