Scandinavian Healthy Fiber Crispbread Wasa Combo 3 Oats/sport/breakfast

Whole grain rye flour is a rich source of dietary fiber and essential nutrients. It is minimally processed, retaining its natural vitamins and minerals. This ingredient supports digestive health and provides sustained energy.

Oat flakes are a whole grain ingredient rich in beta-glucans, which are beneficial for heart health. They are minimally processed, preserving their nutritional integrity. Oats provide a good source of energy and fiber.

Whole grain wheat flour is a nutritious ingredient high in fiber and essential nutrients. It is less processed than refined flour, retaining its bran and germ. This contributes to better digestive health and nutrient intake.

Whole grain oat flour is a nutritious flour alternative rich in fiber and protein. It is minimally processed, maintaining its natural nutrients. This ingredient supports heart health and provides a good source of energy.

Whole grain barley flour is rich in dietary fiber and essential nutrients. It is minimally processed, preserving its natural health benefits. Barley flour supports heart health and aids in digestion.

Rye sourdough is a fermented product that enhances the bioavailability of nutrients. The fermentation process can improve gut health by promoting beneficial bacteria. It also contributes to a unique flavor profile.

Rye bran is a high-fiber ingredient that supports digestive health. It is a byproduct of milling, retaining its nutrient-rich outer layer. This ingredient contributes to a feeling of fullness and aids in weight management.

Yeast is used as a leavening agent in bread products. It contributes to the texture and rise of the bread. While it plays a functional role, it does not significantly impact the nutritional profile.

Salt is used as a seasoning and preservative in food products. It enhances flavor but does not provide significant nutritional benefits. Excessive consumption can lead to health issues like hypertension.

Barley malt extract is used as a natural sweetener and flavor enhancer. It is derived from sprouted barley grains and provides a mild sweetness. While it adds flavor, it does not significantly impact the nutritional profile.

Sunflower lecithin is used as an emulsifier in processed foods. It is a refined product that can contain residues from processing. While it aids in texture, it does not provide nutritional benefits.