At a glance
Summary
This product contains refined sugar and natural flavoring, which are associated with negative health impacts and lack transparency. Although it includes some fruit juice concentrates, the overall processing level and presence of additives like preservatives limit its healthfulness compared to whole foods.
Key ingredients 8
WaterNeutral
Water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment, but no specific concerns are noted here.
See more about Water →Apple juice from concentrateNeutral
Apple juice from concentrate provides some natural sugars and minimal vitamins. The concentration process can reduce the nutritional value compared to fresh juice. It is used primarily for flavor rather than nutritional benefits.
Risks
May contribute to sugar intake without providing significant fiber or nutrients.
Benefits
Provides natural sugars and a small amount of vitamins.
Acidity regulator (citric acid)Neutral
Citric acid is used to regulate acidity and enhance flavor. It is naturally found in citrus fruits and is generally recognized as safe. It does not provide nutritional benefits but is important for product stability.
Risks
Excessive consumption may cause dental erosion or stomach upset in sensitive individuals.
Benefits
Helps maintain product stability and flavor.
Black carrot concentrateNeutral
Black carrot concentrate is used for natural coloring and may provide some antioxidants. The concentration process can reduce the nutritional content compared to whole carrots. It is primarily used for its color properties.
Benefits
May provide some antioxidants and natural color.
Strawberry juice from concentrateNeutral
Strawberry juice from concentrate adds flavor and some natural sugars. The concentration process can diminish the nutritional value compared to fresh juice. It is used mainly for flavor enhancement.
Risks
May contribute to sugar intake without significant fiber or nutrients.
Benefits
Provides natural sugars and flavor.
Preservative (potassium sorbate)Neutral
Potassium sorbate is a common preservative used to extend shelf life by inhibiting mold and yeast growth. It is generally recognized as safe in small quantities. It does not provide nutritional benefits but is important for product preservation.
Risks
May cause allergic reactions or sensitivities in some individuals.
Benefits
Helps extend shelf life and maintain product quality.
SugarBad
Refined sugar is associated with negative health impacts such as increased risk of obesity and diabetes. It provides empty calories without essential nutrients. Excessive consumption can lead to various health issues.
Risks
High intake of refined sugar can contribute to obesity, diabetes, and dental problems.
Natural flavouringBad
Natural flavouring is a catch-all term that can include various processed ingredients. It lacks transparency and may include additives that are not disclosed. The term 'natural' does not guarantee health benefits or quality.
Risks
Lack of transparency can lead to potential allergens or sensitivities.
Processing
Processed Foods
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