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Mellanmjölk 1,5%

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Mellanmjölk 1,5%

ICA
80 Good
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Summary

This product is minimally processed, consisting primarily of milk with added vitamin D, which enhances calcium absorption and supports bone health. The low-fat content makes it a suitable choice for those monitoring their fat intake, while still providing essential nutrients. The simplicity and nutritional benefits of the ingredients contribute to a high rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by ICA Gruppen
Category Milk

Key ingredients 2

Milk
Very Good

Milk is a natural source of essential nutrients such as calcium, protein, and vitamins. It is minimally processed, retaining most of its nutritional value, and is often fortified with vitamin D to enhance calcium absorption. The low-fat content makes it suitable for those monitoring their fat intake while still providing essential nutrients.

Benefits

Rich in calcium and protein, milk supports bone health and muscle maintenance.

See more about Milk →
Vitamin D
Good

Vitamin D is added to milk to aid in the absorption of calcium, which is crucial for maintaining healthy bones. The fortification process ensures that individuals receive adequate vitamin D, especially in regions with limited sunlight exposure. This addition is particularly beneficial in preventing deficiencies and supporting overall health.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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