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Mjölk 3.0%

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Mjölk 3.0%

Ica
95 Excellent
View on Amazon

Summary

This product is a minimally processed whole food, consisting solely of milk, which is rich in essential nutrients like calcium, vitamin D, and protein. Its single-ingredient nature and lack of additives or harmful substances contribute to its high rating. The processing level is very low, preserving the natural nutrient profile and beneficial enzymes of the milk.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Murgröna Holding AB
Category Milk

Key ingredients 1

Milk
Very Good

Milk is a nutrient-rich liquid food produced by mammals, providing essential nutrients like calcium, vitamin D, and protein. It is minimally processed, retaining its natural nutrient profile and beneficial enzymes. As a whole food, it supports bone health and muscle function.

Risks

Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort or allergic reactions.

Benefits

Milk is an excellent source of high-quality protein and essential nutrients such as calcium and vitamin D, which are crucial for bone health and overall well-being.

See more about Milk →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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