NOW Supplements Vitamin D-3 1 000 IU High Potency Structural Support* 180 Softgels
Summary
This supplement contains beneficial ingredients like Vitamin D3 and extra virgin olive oil, which are known for their health benefits and minimal processing. However, the inclusion of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product's formulation is relatively clean, but the presence of a processed seed oil affects its overall rating.
At a glance
Key ingredients 4
Vitamin D3Very Good
Vitamin D3 is essential for calcium absorption and bone health. It is derived from lanolin, a natural source, ensuring high bioavailability. This form of Vitamin D is preferred for its effectiveness in maintaining adequate vitamin D levels.
Benefits
Supports bone health, immune function, and may improve mood and reduce inflammation.
Extra Virgin Olive OilGood
Extra virgin olive oil is rich in monounsaturated fats and antioxidants. It is minimally processed, retaining its beneficial compounds. This oil supports heart health and has anti-inflammatory properties.
Benefits
Rich in healthy fats and antioxidants, promoting cardiovascular health and reducing inflammation.
Softgel CapsuleNeutral
The softgel capsule is made from bovine gelatin, glycerin, and water, providing a stable delivery form for the supplement. Gelatin is derived from animal collagen, which is generally well-tolerated. This form is commonly used in supplements for its ease of swallowing and effective encapsulation.
Benefits
Provides an effective delivery system for the active ingredients, ensuring stability and bioavailability.
Safflower OilVery Bad
Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed, which can degrade its nutritional quality. The high omega-6 content is a concern for maintaining a balanced omega-3 to omega-6 ratio.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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