NATURAL FACTORS Vitamin C Calcium Ascorbate (1000 mg - 180 Caps)
Summary
This vitamin C supplement features beneficial ingredients like calcium ascorbate, which provides both vitamin C and calcium in a bioavailable form. The formulation is relatively clean with minimal additives, such as microcrystalline cellulose and croscarmellose sodium, which are common in supplements. The product avoids harmful substances like artificial dyes or sweeteners, contributing to its favorable rating.
At a glance
Key ingredients 5
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and helps in the absorption of iron from plant-based foods. As an essential nutrient, it must be obtained through diet or supplementation.
Benefits
Supports immune function, acts as an antioxidant, and aids in collagen synthesis.
CalciumGood
Calcium is crucial for maintaining strong bones and teeth, and it plays a role in muscle function and nerve signaling. Calcium ascorbate provides both calcium and vitamin C, enhancing absorption and utilization. It is a preferred form for those who need both nutrients.
Risks
Excessive calcium intake can lead to kidney stones and impaired absorption of other minerals.
Benefits
Supports bone health and provides a dual benefit with vitamin C for enhanced absorption.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements to provide structure and stability. It is derived from plant cellulose and is generally considered safe for consumption. It does not contribute any nutritional value but aids in the manufacturing process.
See more about Microcrystalline Cellulose →CoatingNeutral
The coating, consisting of carbohydrate gum and glycerin, is used to improve the texture and stability of the capsule. It helps in the smooth ingestion of the supplement. These components are generally recognized as safe and do not contribute to the nutritional profile.
Croscarmellose SodiumNeutral
Croscarmellose sodium is a disintegrant used in tablets and capsules to help them dissolve and release their active ingredients. It is derived from cellulose and is considered safe for use in supplements. It does not provide any nutritional benefits but enhances the effectiveness of the supplement.
Processing
Processed Foods
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