Whole Foods Bcaa Complex 1000mg Vegan Capsules (lot Of 2)
Summary
This BCAA supplement features high-quality amino acids like L-leucine, L-isoleucine, and L-valine, which are beneficial for muscle recovery and energy production. The formulation is clean with minimal additives, although it includes magnesium stearate and silicon dioxide, which are common but not ideal. The product benefits from Whole Foods' generally good sourcing standards, contributing to its positive rating.
At a glance
Key ingredients 9
L-leucineVery Good
L-leucine is an essential amino acid that plays a critical role in muscle protein synthesis. It is particularly beneficial for athletes and those looking to enhance muscle recovery and growth. As a high-quality active ingredient, it supports overall muscle health.
Benefits
Promotes muscle protein synthesis and supports muscle recovery and growth.
L-isoleucineVery Good
L-isoleucine is an essential amino acid important for energy regulation and immune function. It aids in muscle repair and is beneficial for endurance athletes. This ingredient is a high-quality component of BCAA supplements.
Benefits
Supports energy regulation, muscle repair, and immune function.
L-valineVery Good
L-valine is an essential amino acid that supports muscle metabolism and tissue repair. It is crucial for maintaining nitrogen balance in the body. This ingredient is beneficial for muscle recovery and energy production.
Benefits
Aids in muscle metabolism, tissue repair, and energy production.
L-glutamineGood
L-glutamine is a conditionally essential amino acid that supports gut health and immune function. It is particularly beneficial during periods of stress or intense exercise. This ingredient helps maintain intestinal integrity and supports recovery.
Benefits
Supports gut health, immune function, and recovery during stress or intense exercise.
B-vitaminsGood
B-vitamins are essential nutrients that play a key role in energy metabolism and red blood cell production. They are important for maintaining overall health and well-being. This ingredient supports energy levels and cognitive function.
Benefits
Enhances energy metabolism, supports red blood cell production, and promotes cognitive function.
Vegan capsuleNeutral
The vegan capsule, made from cellulose and water, is a plant-based alternative to gelatin capsules. It is suitable for vegetarians and vegans. This ingredient is neutral as it serves as a delivery method without significant health impacts.
Benefits
Provides a plant-based delivery method suitable for vegetarians and vegans.
Magnesium stearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking. It is derived from a vegan source and is generally recognized as safe. This ingredient is neutral as it does not contribute significant health benefits or risks.
Benefits
Ensures smooth manufacturing process by preventing ingredient clumping.
Silicon dioxideNeutral
Silicon dioxide is used as an anti-caking agent to maintain the free-flowing nature of powdered ingredients. It is considered safe for consumption in small amounts. This ingredient is neutral as it does not provide nutritional benefits.
Benefits
Prevents clumping and maintains the free-flowing nature of powdered ingredients.
Microcrystalline celluloseNeutral
Microcrystalline cellulose is a common filler and binder used in supplements to provide structure. It is derived from plant fibers and is generally recognized as safe. This ingredient is neutral as it does not offer nutritional benefits.
Benefits
Provides structure and stability to supplement formulations.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store