Common questions

Is Laitue iceberg healthy?

Laitue iceberg scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Iceberg lettuce is a minimally processed whole food with no added ingredients, making it a healthy choice.

How processed is Laitue iceberg?

Laitue iceberg is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Laitue iceberg's score?

In Scout's ingredient-by-ingredient analysis, Iceberg Lettuce counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Organic Mixed Vegetables

Wellsley

VEGETABLES

Meijer

Organic Celery - Each, Vegetables

Organic Zucchini - Each, Vegetables

$0.83

See more

Laitue iceberg

Name: Laitue iceberg
Brand: Nature's Reward

Nature's Reward

Excellent

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Huntington Family

Category Vegetables

Summary

Iceberg lettuce is a minimally processed whole food with no added ingredients, making it a healthy choice. It provides hydration and some dietary fiber, along with essential nutrients like vitamin K and folate. While it is not as nutrient-dense as other leafy greens, its simplicity and lack of harmful additives contribute to a high health rating.

Key ingredients 1

Iceberg Lettuce

Good

Iceberg lettuce is a low-calorie vegetable that provides hydration and some dietary fiber. It is minimally processed and contains essential nutrients like vitamin K and folate. While not as nutrient-dense as other leafy greens, it is a refreshing addition to a balanced diet.

Benefits

Provides hydration and a small amount of dietary fiber, contributing to digestive health. Contains essential nutrients such as vitamin K and folate, supporting overall health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play