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Broccoli florets

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Broccoli florets

Wegmans
85 Excellent
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This product consists of minimally processed ingredients, including organic broccoli florets and extra virgin olive oil, both of which are nutrient-dense and beneficial for health. The use of organic ingredients and the absence of harmful additives contribute to its high rating. The processing level is low, focusing on preserving the natural qualities of the ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Vegetables

Key ingredients 4

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Broccoli florets
Very Good

Broccoli is a nutrient-dense vegetable rich in vitamins, minerals, and fiber. It contains antioxidants that may help reduce inflammation and protect against certain diseases. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

High in vitamins C and K, fiber, and antioxidants, supporting overall health and immune function.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural mineral composed primarily of sodium chloride. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Pepper
Good

Pepper is a spice that adds flavor and has potential health benefits. It contains piperine, which may enhance nutrient absorption and has antioxidant properties. It is minimally processed and used in small quantities.

Benefits

May improve digestion and nutrient absorption, and provides antioxidants that support health.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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