BodyBio PC Liposomal Phospholipid Complex 300 Non-GMO Softgels (650 mg per Softgel)
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients like organic cold-pressed flaxseed oil, which is a high-quality source of omega-3 fatty acids. However, the use of a proprietary phospholipid complex with soy lecithin and the presence of ethanol and gelatin contribute to a moderate level of processing. The lack of transparency in the proprietary blend and the inclusion of multiple additives slightly detract from its overall formulation quality.
Key ingredients 6
Organic Cold Pressed Flaxseed OilGood
Organic cold pressed flaxseed oil is a high-quality source of alpha-linolenic acid (ALA), an omega-3 fatty acid. The organic and cold-pressed processing methods preserve its nutritional integrity. It is beneficial for heart health and has anti-inflammatory properties.
Risks
Flaxseed oil can become rancid if not stored properly, which may reduce its nutritional benefits.
Benefits
Rich in omega-3 fatty acids, it supports cardiovascular health and may reduce inflammation.
Proprietary Phospholipid ComplexNeutral
The proprietary phospholipid complex, primarily composed of soy lecithin, serves as an emulsifier and is a source of phosphatidylcholine. It is a refined product and not classified as a seed oil, thus avoiding the negative classification. However, it lacks the complete amino acid profile found in animal-based proteins.
Risks
Soy lecithin may cause allergic reactions in sensitive individuals.
Benefits
Phosphatidylcholine is essential for cell membrane integrity and may support cognitive health.
EthanolNeutral
Ethanol is used as a solvent in the extraction process of certain ingredients. It is generally recognized as safe in small quantities used in supplements. It evaporates during processing, leaving minimal residue.
See more about Ethanol →GelatinNeutral
Gelatin is used as a capsule material and is derived from animal collagen. It is a neutral ingredient in terms of health impact. It provides a suitable medium for encapsulating the active ingredients.
Benefits
Provides a protein source and is effective in forming capsules for supplements.
GlycerinNeutral
Glycerin is used as a humectant and sweetener in supplements. It is generally recognized as safe and helps maintain moisture content. It is a neutral ingredient with no significant health impact.
Benefits
Helps maintain moisture and stability of the supplement.
Purified WaterNeutral
Purified water is used as a solvent and carrier in supplements. It is essential for dissolving and distributing active ingredients. It is a neutral ingredient with no direct health impact.
Benefits
Essential for hydration and dissolution of ingredients.
Processing
Processed Foods
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