BodyBio PC Liposomal Phospholipid Complex 300 Non-GMO Softgels (650 mg per Softgel)

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Summary

This supplement contains beneficial ingredients like a proprietary phospholipid complex and essential fatty acids, which support cellular health and overall wellness. However, the inclusion of flaxseed oil, which is high in omega-6 fatty acids and often heavily processed, raises concerns about potential inflammation. The product's formulation is moderately processed, which impacts its overall rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Brain

Key ingredients 8

Proprietary Phospholipid Complex
Good

This complex is beneficial for cellular health and membrane integrity. It typically includes phosphatidylcholine, which supports brain function and liver health. The proprietary nature suggests a specialized formulation aimed at maximizing bioavailability.

Benefits

Supports cognitive function and liver health by providing essential phospholipids.

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Minor Glycolipids
Neutral

Minor glycolipids are typically neutral components that play a role in cellular recognition and signaling. They are not usually associated with significant health impacts. Their presence in small amounts suggests a supportive role in the formulation.

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Essential Fatty Acids
Good

Essential fatty acids are crucial for maintaining heart health and reducing inflammation. They are not synthesized by the body and must be obtained through diet. This ingredient is likely included to support overall health and wellness.

Benefits

Supports cardiovascular health and reduces inflammation.

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Flaxseed Oil
Very Bad

Flaxseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often heavily processed, which can degrade its nutritional quality. Despite being a source of omega-3s, its high omega-6 content is concerning.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Contains omega-3 fatty acids that can support heart health.

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Ethanol
Neutral

Ethanol is used as a solvent in supplements to enhance the extraction of active compounds. It is generally recognized as safe in small amounts used in supplements. Its presence is primarily functional, aiding in the formulation process.

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Gelatin
Neutral

Gelatin is commonly used as a capsule material in supplements. It is derived from animal collagen and is generally considered safe. Its role is primarily structural, providing a stable form for the supplement.

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Glycerin
Neutral

Glycerin is used as a humectant and stabilizer in supplements. It is generally recognized as safe and helps maintain moisture content. Its inclusion is functional, ensuring the stability and consistency of the product.

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Purified Water
Neutral

Purified water is used as a solvent and carrier in supplements. It is essential for dissolving and distributing active ingredients evenly. Its role is purely functional, contributing to the formulation's consistency.

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Processing

Group 3 · Processed

Processed Foods

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