Lala 100 sin lactosa
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is minimally processed, consisting primarily of partially skimmed cow's milk, which is a good source of protein and calcium. The addition of lactase makes it suitable for lactose-intolerant individuals without altering its nutritional profile. The inclusion of vitamins A and D further enhances its nutritional value, making it a healthy choice with minimal processing.
Key ingredients 4
Partially skimmed cow's milkGood
Partially skimmed cow's milk is a good source of protein and calcium, essential for bone health. It is minimally processed, retaining most of its natural nutrients. The reduction in fat content makes it suitable for those monitoring their fat intake.
Risks
Potential lactose intolerance for some individuals, although this product is lactose-free.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle maintenance.
LactaseGood
Lactase is an enzyme added to break down lactose, making the milk suitable for lactose-intolerant individuals. It is a beneficial addition that enhances digestibility without altering the nutritional profile of the milk. This enzyme allows lactose-intolerant individuals to enjoy dairy without discomfort.
Benefits
Improves digestibility for lactose-intolerant individuals, allowing them to consume dairy products without adverse effects.
Vitamin ANeutral
Vitamin A is added to support vision and immune function. It is a common fortification in dairy products to enhance nutritional value. The synthetic addition does not provide the same benefits as naturally occurring vitamin A in whole foods.
Risks
Excessive intake of synthetic vitamin A can lead to toxicity.
Benefits
Supports vision and immune health, contributing to overall well-being.
Vitamin DNeutral
Vitamin D is fortified in the milk to aid calcium absorption and bone health. It is essential for maintaining healthy bones and teeth. The synthetic form may not be as effective as natural sunlight exposure.
Risks
Overconsumption can lead to vitamin D toxicity, although this is rare.
Benefits
Enhances calcium absorption, supporting bone health and immune function.
Processing
Unprocessed or Minimally Processed Foods
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