At a glance
Summary
Ghee is a high-quality fat derived from clarified butter, which involves removing water and milk solids to enhance its shelf stability and suitability for high-temperature cooking. It is minimally processed and often made from grass-fed butter, which can improve its nutritional profile. The product's clean label and lack of harmful additives contribute to its high rating.
Key ingredients 1
Clarified ButterGood
Clarified butter, or ghee, is a high-quality fat derived from butter by removing water and milk solids. This process enhances its shelf stability and makes it suitable for high-temperature cooking. It is often made from grass-fed butter, which can increase its nutritional profile.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, and contains butyrate, which supports gut health and anti-inflammatory processes.
Processing
Processed Culinary Ingredients
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