Shop Map Research Get the app
Premium butter

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Premium butter healthy?

Premium butter scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like coconut oil and cocoa butter, which are minimally processed and provide healthy fats.

How processed is Premium butter?

Premium butter is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Premium butter's score?

In Scout's ingredient-by-ingredient analysis, Coconut Oil, Cocoa Butter count in its favor; Safflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
One Trick Pony Organic Smooth Peanut Butter - 16oz
One Trick Pony
95
ARTISANA ORGANICS, RAW TAHINI SESAME SEED BUTTER
Artisana
95
RAW COCONUT BUTTER
Artisana Organics
95
Fiorentini Peanut Butter
Fiorentini

See more

Premium butter

Cabot
60 Fair

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Butter
Summary

This product contains beneficial ingredients like coconut oil and cocoa butter, which are minimally processed and provide healthy fats. However, the inclusion of safflower oil, a seed oil high in omega-6 fatty acids, detracts from its overall healthiness due to its potential to promote inflammation. The product is moderately processed, which limits its score compared to less processed alternatives.

Key ingredients 4

Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It has antimicrobial properties and may support heart health. The oil is typically extracted through cold pressing, preserving its beneficial compounds.

Risks

Excessive consumption may lead to increased cholesterol levels due to its saturated fat content.

Benefits

Rich in MCTs that provide quick energy and may support metabolic health. Contains lauric acid, which has antimicrobial properties.

See more about Coconut Oil →
Cocoa Butter
Good

Cocoa butter is a stable fat that contains antioxidants and is beneficial for skin health. It is minimally processed and retains natural compounds that may support cardiovascular health. The fat is extracted from cocoa beans, preserving its natural properties.

Benefits

Contains antioxidants that may support heart health and improve skin elasticity. Provides a stable source of healthy fats.

See more about Cocoa Butter →
Water
Neutral

Water is a neutral ingredient used as a solvent and to adjust texture. It does not contribute any nutritional value. It is essential for hydration but does not impact the nutritional profile of the product.

See more about Water →
Safflower Oil
Very Bad

Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often extracted using high heat and chemicals, which may degrade its nutritional quality. Compared to other oils, it lacks beneficial omega-3 fatty acids.

Risks

High omega-6 content may promote inflammation and contribute to an imbalanced fatty acid profile.

See more about Safflower Oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Butter