Premium butter

60 Fair
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Summary

This product contains beneficial ingredients like coconut oil and cocoa butter, which are minimally processed and provide healthy fats. However, the inclusion of safflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation and its high level of processing. The overall processing level is moderate, which affects the score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Butter

Key ingredients 4

Coconut Oil
Good

Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. The oil is known for its antimicrobial properties and potential to support metabolism.

Risks

Excessive consumption may lead to increased saturated fat intake, which could affect heart health.

Benefits

Rich in MCTs that provide quick energy and may support weight management. Contains lauric acid, which has antimicrobial properties.

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Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, known for its rich flavor and smooth texture. It is minimally processed and contains antioxidants. The butter is often used for its moisturizing properties in both food and cosmetics.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Contains antioxidants that may support skin health and provide a rich source of healthy fats.

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Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It is essential for hydration and does not contribute calories. In this product, it likely serves to adjust texture and consistency.

Benefits

Essential for hydration and does not contribute any calories or fats.

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Safflower Oil
Very Bad

Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often highly processed and refined, which can strip away beneficial nutrients. The oil is used for its neutral flavor and high smoke point.

Risks

High omega-6 content may promote inflammation when consumed in excess, potentially impacting heart health.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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