Gaia Herbs Sleep Gummies 40 Gummies

Gaia Herbs
79 Good
$17.99 · 20 servings
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Summary

Gaia Herbs Sleep Gummies feature high-quality, organic ingredients known for their calming and sleep-enhancing properties, such as Ashwagandha, Jujube, and Reishi. The formulation is clean, with minimal processing and no harmful additives, making it a strong choice for a natural sleep aid. The presence of added sugars is a minor consideration, but the overall ingredient quality and safety are excellent.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Sleep

Key ingredients 8

Organic Ashwagandha Root
Very Good

Organic Ashwagandha Root is known for its adaptogenic properties, helping the body manage stress. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its health benefits. It is often used to improve sleep quality and reduce anxiety.

Benefits

Ashwagandha is beneficial for reducing stress and anxiety, potentially improving sleep quality.

Organic Jujube Date Fruit And Seed Paste
Good

Organic Jujube Date Fruit And Seed Paste is a natural ingredient known for its calming effects and potential to improve sleep. The organic certification ensures it is free from harmful chemicals. It is traditionally used in herbal medicine for its sedative properties.

Benefits

Jujube is beneficial for promoting relaxation and supporting restful sleep.

Organic Reishi Fruiting Body Extract
Very Good

Organic Reishi Fruiting Body Extract is a powerful adaptogen that supports the immune system and reduces stress. The organic nature ensures purity and absence of contaminants. Reishi is often used to enhance sleep quality and promote relaxation.

Benefits

Reishi is beneficial for its immune-boosting properties and ability to promote restful sleep.

Organic Orange Juice
Good

Organic Orange Juice provides natural sweetness and vitamin C, supporting immune health. Being organic, it is free from synthetic additives and pesticides. It adds a pleasant flavor while contributing to overall wellness.

Benefits

Orange juice is beneficial for its vitamin C content and natural sweetness.

Organic Passionflower Extract
Very Good

Organic Passionflower Extract is known for its calming effects and ability to improve sleep quality. The organic certification ensures it is free from harmful chemicals. It is commonly used to reduce anxiety and promote relaxation.

Benefits

Passionflower is beneficial for reducing anxiety and supporting restful sleep.

Total Carbohydrate
Neutral

Total Carbohydrate is a macronutrient providing energy but does not have specific health benefits in this context. It is a standard component in many foods and supplements. The amount and type of carbohydrate can influence its impact on health.

Risks

Excessive carbohydrate intake can lead to weight gain and blood sugar spikes.

Benefits

Carbohydrates provide a quick source of energy.

Total Sugars
Neutral

Total Sugars contribute to the sweetness of the product but do not offer significant health benefits. They are naturally occurring in some ingredients. Monitoring sugar intake is important for maintaining overall health.

Risks

High sugar intake can lead to weight gain and increased risk of metabolic disorders.

Benefits

Sugars provide a quick source of energy.

Added Sugars
Neutral

Added Sugars enhance the flavor but do not provide nutritional benefits. They are often used to improve taste and palatability. It is important to limit added sugar intake to maintain health.

Risks

Excessive added sugar consumption can contribute to obesity and metabolic issues.

Benefits

Added sugars improve taste and palatability.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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