Walgreens Dye-Free Melatonin 5 mg Tablets (150 days) Natural Cherry - 150.0 ea
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This melatonin supplement contains a straightforward formulation with melatonin as the active ingredient, which is effective for sleep regulation. The use of natural cherry flavor is a positive aspect, but the presence of additives like mannitol and microcrystalline cellulose, while common in supplements, slightly detracts from the overall purity of the product. The absence of artificial dyes and sweeteners is beneficial, contributing to a moderate processing level.
Key ingredients 6
MelatoninGood
Melatonin is a hormone that regulates sleep-wake cycles and is used as a supplement to aid sleep. It is effective in improving sleep quality and reducing the time it takes to fall asleep. It is a natural compound with a well-established safety profile when used appropriately.
Risks
Overuse or inappropriate timing may disrupt natural sleep patterns or cause daytime drowsiness.
Benefits
Supports the body's natural sleep cycle and can be beneficial for those with sleep disorders or jet lag.
MannitolNeutral
Mannitol is a sugar alcohol used as a sweetener and bulking agent. It is generally considered safe but can cause digestive issues in large amounts. It is less likely to cause a spike in blood sugar compared to regular sugar.
Risks
Excessive consumption may lead to digestive discomfort such as bloating or diarrhea.
Benefits
Provides sweetness with fewer calories than sugar and has a lower glycemic index.
CrospovidoneNeutral
Crospovidone is a disintegrant used in tablets to help them dissolve quickly. It is chemically inert and generally recognized as safe. It does not contribute any nutritional value.
Benefits
Facilitates the breakdown of tablets for better absorption of active ingredients.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a common filler and bulking agent in supplements. It is derived from plant fibers and is considered safe for consumption. It does not provide any nutritional benefits.
Benefits
Helps in the formation and stability of tablets without adding calories.
Calcium StearateNeutral
Calcium stearate is used as a flow agent in tablet manufacturing. It is generally recognized as safe and does not affect the nutritional profile of the product. It is used in small amounts to prevent ingredients from sticking to equipment.
Benefits
Improves the manufacturing process by ensuring consistent tablet quality.
Natural CherryNeutral
Natural cherry flavor is used to enhance the taste of the product. It is derived from natural sources and is generally considered safe. It does not contribute significant nutritional value.
Benefits
Improves the palatability of the supplement, making it more pleasant to consume.
Processing
Processed Foods
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