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Spring Valley Sleep Support Melatonin Tablets, 3mg, 120 Ct

Common questions

Is Spring Valley Sleep Support Melatonin Tablets, 3mg, 120 Ct healthy?

Spring Valley Sleep Support Melatonin Tablets, 3mg, 120 Ct scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sleep support supplement contains beneficial ingredients such as melatonin, L-Theanine, and chamomile, which are known for their sleep-enhancing and calming properties.

How processed is Spring Valley Sleep Support Melatonin Tablets, 3mg, 120 Ct?

Spring Valley Sleep Support Melatonin Tablets, 3mg, 120 Ct is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Spring Valley Sleep Support Melatonin Tablets, 3mg, 120 Ct's score?

In Scout's ingredient-by-ingredient analysis, 3mg Melatonin, L Theanine, Chamomile count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spring Valley Sleep Support Melatonin Tablets, 3mg, 120 Ct

78 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Sleep
Summary

This sleep support supplement contains beneficial ingredients such as melatonin, L-Theanine, and chamomile, which are known for their sleep-enhancing and calming properties. The formulation is clean with no harmful additives, and the dosage of melatonin is considered safe and effective for short-term use. The product's minimal processing and focus on natural ingredients contribute to its high rating.

Key ingredients 4

L Theanine
Very Good

L Theanine is an amino acid known for promoting relaxation without drowsiness, supporting restful sleep.

See more about L Theanine →
3mg Melatonin
Good

Melatonin is a natural hormone that helps regulate sleep-wake cycles, making it beneficial for those seeking better sleep support.

Chamomile
Good

Chamomile is a popular herbal ingredient traditionally used to promote calmness and improve sleep quality.

See more about Chamomile →
Blackberry Flavor
Neutral

Blackberry flavor is added for taste and does not have significant health effects related to sleep or relaxation.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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