Metagenics Creatine UP - 480 Grams

Creatine monohydrate is a well-researched supplement known for enhancing athletic performance and muscle growth. It is a pure form of creatine, ensuring high bioavailability and effectiveness. This ingredient is considered safe and effective for increasing strength and endurance.

Taurine is an amino acid that supports cardiovascular health and muscle function. It is naturally occurring and often included in supplements for its potential to enhance exercise performance. Taurine may also aid in reducing muscle fatigue and improving recovery.

Betaine is a compound that supports liver function and cellular reproduction. It is often used in supplements to enhance muscle strength and power. Betaine may also help in reducing homocysteine levels, promoting cardiovascular health.

Magnesium bisglycinate is a highly absorbable form of magnesium that supports muscle and nerve function. It is essential for energy production and maintaining electrolyte balance. This form of magnesium is gentle on the stomach and effective in preventing deficiencies.

Vitamin B6 is crucial for protein metabolism and cognitive development. It is included in supplements to support energy metabolism and neurotransmitter synthesis. Adequate levels of Vitamin B6 are essential for overall health and well-being.

Folate is a B-vitamin essential for DNA synthesis and repair. It is included in supplements to support cell division and prevent neural tube defects during pregnancy. Folate is crucial for overall health and proper bodily functions.

Vitamin B12 is essential for red blood cell formation and neurological function. It is often included in supplements to prevent deficiencies and support energy production. Adequate Vitamin B12 levels are crucial for maintaining overall health.