Orange juice

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Common questions

Is Orange juice healthy?

Orange juice scores 79/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This orange juice is primarily composed of filtered water and orange juice concentrate, which provides natural sugars and vitamin C.

How processed is Orange juice?

Orange juice is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Orange juice's score?

In Scout's ingredient-by-ingredient analysis, Orange Juice Concentrate, Ascorbic Acid count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Orange juice

79 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Juice
Summary

This orange juice is primarily composed of filtered water and orange juice concentrate, which provides natural sugars and vitamin C. The processing level is minimal, with ascorbic acid added as a preservative to maintain vitamin C content. The absence of artificial additives and seed oils contributes to its high score, although the natural sugars present warrant a slight moderation in rating.

Key ingredients 3

Orange Juice Concentrate
Good

Orange juice concentrate is a good source of natural sugars and vitamin C, providing essential nutrients. It is made by removing water from fresh orange juice, which preserves its nutritional content. This ingredient contributes to the flavor and nutritional profile of the juice.

Risks

Excessive consumption may lead to high sugar intake, which can be a concern for blood sugar levels.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and overall health.

Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Helps preserve the juice and adds vitamin C, which is beneficial for immune health.

See more about Ascorbic Acid →
Filtered Water
Neutral

Filtered water is a neutral ingredient primarily used as a base for beverages. It undergoes filtration to remove impurities, ensuring safety and quality. It does not contribute any significant nutritional value or health risks.

See more about Filtered Water →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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