Crispy Treat Ube Bliss

Wela
73 Good
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Summary

This snack bar features a clean ingredient list with whole grain crisps, cacao butter, and coconut butter, which are minimally processed and provide healthy fats and fiber. The inclusion of purple sweet potato and chia seeds adds antioxidants and omega-3 fatty acids, enhancing its nutritional profile. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute positively to its overall healthiness.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by KKR
Category Snack Bars

Key ingredients 8

Whole Grain Crisp Blend
Good

Whole grain crisp blend provides a source of complex carbohydrates and fiber. The inclusion of quinoa and brown rice crisps offers a nutritious base with essential amino acids. Organic certification indicates minimal pesticide use and sustainable farming practices.

Benefits

Rich in fiber and essential nutrients, supporting digestive health and providing sustained energy.

Maple Syrup
Neutral

Maple syrup is a natural sweetener with a lower glycemic index than refined sugar. It contains trace minerals like manganese and zinc. However, it is still a source of sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to elevated blood sugar levels.

Benefits

Provides trace minerals and a natural sweetness with a lower glycemic impact than refined sugars.

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Cacao Butter
Good

Cacao butter is a healthy fat derived from cocoa beans, rich in antioxidants and healthy saturated fats. It is minimally processed and retains beneficial compounds. Organic certification ensures quality and absence of harmful chemicals.

Benefits

Rich in antioxidants and healthy fats that support heart health and skin elasticity.

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Coconut Butter
Good

Coconut butter is made from pureed coconut flesh, providing healthy fats and fiber. It is a whole food product with minimal processing. Contains medium-chain triglycerides (MCTs) that may support metabolism.

Benefits

Provides healthy fats and fiber, supporting energy levels and digestive health.

Purple Sweet Potato
Good

Purple sweet potato is a nutrient-dense root vegetable rich in antioxidants and fiber. It provides natural sweetness and vibrant color without artificial additives. The presence of anthocyanins offers additional health benefits.

Benefits

Rich in antioxidants and fiber, supporting immune function and digestive health.

Agave Inulin
Good

Agave inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is derived from the agave plant and is minimally processed. Inulin can aid in digestion and improve mineral absorption.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Supports gut health and aids in digestion by promoting beneficial gut bacteria.

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Chia Seeds
Good

Chia seeds are a rich source of omega-3 fatty acids, fiber, and protein. They are whole seeds with minimal processing, providing essential nutrients. Organic certification ensures quality and absence of pesticides.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestive function.

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Himalayan Pink Salt
Good

Himalayan pink salt is an unrefined mineral salt containing trace minerals. It is minimally processed and provides a natural source of sodium. The presence of trace minerals offers additional health benefits compared to refined salt.

Benefits

Provides trace minerals and a natural source of sodium, supporting electrolyte balance.

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Processing

Group 3 · Processed

Processed Foods

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