BRAIN FOOD MIXED BERRY BAR

Date paste is a natural sweetener derived from whole dates, providing a source of natural sugars and fiber. It is minimally processed, retaining most of the nutrients found in whole dates. Compared to refined sugars, it offers additional vitamins and minerals.

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They are minimally processed and provide a good source of vitamin E and magnesium. Their healthy fat content supports heart health and provides satiety.

Almond butter is made from ground almonds, retaining the nutritional benefits of whole almonds. It is a good source of healthy fats, protein, and vitamin E. The processing is minimal, preserving its nutrient profile.

Chicory fiber is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is extracted from the chicory root and is often used to increase fiber content in foods. Its prebiotic properties can enhance gut health.

Freeze-dried raspberries retain most of the nutrients of fresh raspberries, including vitamins, minerals, and antioxidants. The freeze-drying process preserves their nutritional content while extending shelf life. They provide a concentrated source of antioxidants and vitamin C.

Freeze-dried strawberries maintain the nutritional benefits of fresh strawberries, including vitamin C and antioxidants. The freeze-drying process helps preserve these nutrients while providing a longer shelf life. They offer a concentrated source of antioxidants and vitamin C.

Freeze-dried blueberries preserve the nutritional content of fresh blueberries, including vitamins, minerals, and antioxidants. The freeze-drying process retains their nutrients while extending shelf life. They are a concentrated source of antioxidants and vitamin C.

Freeze-dried raspberry powder retains the nutrients of fresh raspberries, including antioxidants and vitamin C. The powder form allows for easy incorporation into foods while preserving nutritional benefits. It provides a concentrated source of antioxidants and vitamin C.

Vitamin C is an essential nutrient that supports immune function and acts as an antioxidant. It is often added to foods to enhance nutritional value. Its antioxidant properties help protect cells from oxidative damage.

Iron is a vital mineral necessary for oxygen transport in the blood and energy production. It is often added to foods to prevent deficiencies. Adequate iron intake is crucial for preventing anemia and maintaining energy levels.

Zinc is an essential mineral that supports immune function and wound healing. It is commonly added to foods to enhance nutritional value. Adequate zinc intake is important for immune health and cellular repair.

Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. It is often added to foods to prevent deficiencies, especially in plant-based diets. Adequate intake is crucial for neurological health and energy production.

Vitamin D is crucial for bone health and immune function, often added to foods to prevent deficiencies. It helps in calcium absorption and supports overall health. Adequate intake is important for maintaining bone density and immune health.