At a glance
Summary
This product contains mango, a natural fruit that provides vitamins and antioxidants, which is beneficial for health. However, the addition of sugar, a highly processed ingredient, contributes to excessive calorie intake and potential health issues such as obesity and diabetes. The processing level of the product limits its score, as it is not minimally processed and includes added sugars.
Key ingredients 2
MangoGood
Mango is a natural fruit rich in vitamins, antioxidants, and dietary fiber, contributing to overall health. It is minimally processed, retaining most of its nutritional benefits. The natural sugars in mango provide energy and sweetness without the need for artificial additives.
Benefits
Mango is high in vitamin C and beta-carotene, which support immune function and eye health.
SugarBad
Sugar is an added sweetener that can contribute to excessive calorie intake and potential health issues like obesity and diabetes. It is highly processed and lacks nutritional value. Consuming high amounts of added sugar can lead to metabolic disturbances and increased risk of chronic diseases.
Risks
Excessive consumption of added sugar is linked to increased risk of obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play