At a glance
Summary
This product consists primarily of wild salmon, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart and brain health. The ingredient list is very clean, containing only wild salmon and sea salt, which minimizes the presence of additives. However, due to its processing level, the score is capped despite the excellent nutritional profile and ingredient quality.
Key ingredients 2
Wild salmonVery Good
Wild salmon is a high-quality source of protein and omega-3 fatty acids, which are beneficial for heart and brain health. Being wild-caught, it is less likely to contain contaminants compared to farmed salmon. It also provides essential vitamins and minerals such as vitamin D and selenium.
Benefits
Rich in omega-3 fatty acids that support cardiovascular health and reduce inflammation. Provides high-quality protein and essential nutrients.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption of salt can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Provides essential sodium needed for fluid balance and nerve function. Contains trace minerals that may offer slight nutritional benefits over regular table salt.
Processing
Processed Foods
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