Chicken Breast Tenders
Summary
This product contains high-quality ingredients like boneless chicken breast and natural sweeteners such as honey and raisin juice concentrate, which are less processed than refined sugars. However, it is a processed food with added salt and a moderate level of processing, which limits its score. The absence of harmful additives like seed oils and artificial colors is a positive aspect, but the overall processing level impacts the rating.
At a glance
Key ingredients 16
Boneless chicken breast with rib meatVery Good
High-quality source of animal protein with a complete amino acid profile. Provides essential nutrients like B vitamins and minerals such as phosphorus and selenium. Minimal processing ensures retention of nutritional value.
Benefits
Excellent source of lean protein that supports muscle growth and repair. Contains essential nutrients that contribute to overall health.
WaterNeutral
Used as a processing aid and to maintain moisture in the product. It is a neutral ingredient with no direct nutritional impact. Commonly used in food processing without health concerns.
See more about Water →Rice flourGood
Gluten-free flour alternative that provides carbohydrates and some fiber. It is minimally processed and often used in gluten-free products. Suitable for individuals with gluten intolerance or celiac disease.
Benefits
Provides a source of carbohydrates and is suitable for gluten-free diets.
Yellow corn flourGood
Provides carbohydrates and some fiber, commonly used in gluten-free baking. It is a minimally processed ingredient that retains some nutrients from corn. Suitable for gluten-free diets and adds texture to products.
Benefits
Offers a source of carbohydrates and is suitable for gluten-free diets.
Yellow corn mealGood
Coarsely ground corn that provides texture and flavor to foods. It is a minimally processed ingredient that retains nutrients from whole corn. Often used in gluten-free products and adds a crunchy texture.
Benefits
Provides carbohydrates and is suitable for gluten-free diets.
SaltNeutral
Common seasoning used to enhance flavor in foods. It is a processed culinary ingredient with no direct nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and is essential for maintaining electrolyte balance in moderation.
Corn starchNeutral
Used as a thickening agent in food products. It is a processed ingredient derived from corn with no significant nutritional value. Commonly used in small amounts in various recipes.
See more about Corn starch →Brown sugarNeutral
Provides sweetness and flavor to foods. It is a refined sugar with minimal nutritional benefits. Excessive consumption can contribute to health issues such as obesity and dental problems.
Risks
Excessive intake may lead to weight gain and dental issues.
Benefits
Adds flavor and sweetness to foods.
Raisin juice concentrateGood
Natural sweetener derived from raisins, providing some antioxidants and nutrients. It is less processed than refined sugars and retains some beneficial compounds from grapes. Suitable as a natural alternative to refined sugars.
Benefits
Contains natural sugars and antioxidants, offering a healthier alternative to refined sugars.
HoneyGood
Natural sweetener with antioxidants and antibacterial properties. It is less processed than refined sugars and provides trace nutrients. Offers a natural alternative to refined sugars with potential health benefits.
Risks
Excessive consumption can contribute to weight gain and blood sugar spikes.
Benefits
Contains antioxidants and has antibacterial properties, offering health benefits beyond sweetness.
Yeast extractNeutral
Flavor enhancer derived from yeast, often used to add umami taste. It is a processed ingredient with no significant nutritional benefits. Commonly used in small amounts in various food products.
Benefits
Enhances flavor and provides umami taste to foods.
Onion powderGood
Dehydrated and ground onion used for flavoring. It retains some nutrients and antioxidants found in fresh onions. Provides flavor without the need for fresh produce, making it convenient for cooking.
Benefits
Adds flavor and contains some antioxidants and nutrients.
Garlic powderGood
Dehydrated and ground garlic used for flavoring. It retains some beneficial compounds such as allicin, which has health-promoting properties. Provides flavor and potential health benefits without the need for fresh garlic.
Benefits
Contains allicin, which may offer health benefits such as supporting heart health.
White peppersGood
Spice derived from the dried fruit of the pepper plant, used for flavoring. It contains piperine, which may have antioxidant and anti-inflammatory properties. Adds flavor and potential health benefits to foods.
Benefits
Contains piperine, which may offer antioxidant and anti-inflammatory benefits.
SpicesGood
Blend of various spices used to enhance flavor and aroma. Spices often contain antioxidants and other beneficial compounds. They add complexity to dishes and may offer health benefits depending on the specific spices used.
Benefits
May contain antioxidants and beneficial compounds depending on the specific spices used.
Celery extractGood
Natural flavoring and preservative derived from celery. It contains natural nitrates that can act as preservatives and may have health benefits. Used as a natural alternative to synthetic preservatives.
Benefits
Contains natural nitrates that may offer health benefits and act as preservatives.
Processing
Processed Foods
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