70% Honduras

Naturaplan
72 Good
View on Amazon

Summary

This chocolate product contains high-quality ingredients such as cacao paste and cocoa butter, which are minimally processed and rich in antioxidants. However, the presence of raw cane sugar, despite being less refined, contributes to high sugar content, which can impact blood sugar levels and overall health if consumed excessively. The product's processing level limits its maximum score, but the clean ingredient list supports a relatively high rating within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Coop
Category Chocolates

Key ingredients 4

Cacao paste
Good

Cacao paste is a minimally processed ingredient rich in antioxidants and flavonoids. It is derived from cacao beans and retains most of the natural nutrients found in the beans. The high antioxidant content may support heart health and reduce inflammation.

Benefits

Rich in antioxidants and flavonoids that may support cardiovascular health and reduce inflammation.

Raw cane sugar
Bad

Raw cane sugar is a less refined form of sugar but still contributes to high sugar intake. It can lead to increased blood sugar levels and potential weight gain if consumed in excess. Despite being less processed, it offers minimal nutritional benefits compared to whole food sweeteners.

Risks

High sugar intake can lead to obesity, diabetes, and other metabolic disorders.

Cocoa butter
Good

Cocoa butter is a natural fat extracted from cacao beans, known for its smooth texture and stability. It contains healthy fats and antioxidants that may benefit skin health and provide anti-inflammatory effects. Its natural origin and minimal processing make it a quality fat source.

Benefits

Contains healthy fats and antioxidants that may support skin health and provide anti-inflammatory benefits.

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Vanilla beans
Neutral

Vanilla beans are used for their natural flavoring properties and are minimally processed. They add a rich aroma and taste to foods without significant nutritional impact. While they enhance flavor, they do not contribute notable health benefits or risks.

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Processing

Group 3 · Processed

Processed Foods

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