Pure Encapsulations O.N.E. Multivitamin - Once Daily Multivitamin with Antioxidant Complex Metafolin CoQ10 and Lutein to Support Vision Cognitive Function and Cellular Health* - 30 Capsules

Pure Encapsulations
78 Good
$25.00 · 30 capsules
View on Amazon
Verified Amazon match

Summary

This multivitamin features a range of bioavailable and beneficial ingredients, such as Metafolin and methylcobalamin, which enhance absorption and efficacy. The formulation includes a variety of essential vitamins and minerals without harmful additives like artificial dyes or sweeteners. However, the presence of several additives, while not harmful, slightly impacts the overall formulation quality.

At a glance

Beneficial ingredients 15
Harmful ingredients 0
Owned by Nestlé
Category Vitamins And Minerals

Key ingredients 15

Vitamin A
Very Good

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is provided in a combination of acetate and beta carotene, ensuring both immediate and stored forms of the vitamin. This dual form enhances absorption and utilization in the body.

Risks

Excessive intake of Vitamin A can lead to toxicity, particularly from preformed sources like acetate.

Benefits

Supports vision, immune function, and skin health.

See more about Vitamin A →
Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and collagen synthesis. Ascorbic acid is a highly bioavailable form, ensuring effective absorption. It also enhances iron absorption from plant-based foods.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Boosts immune function and enhances collagen production.

See more about Vitamin C →
Vitamin D
Very Good

Vitamin D is crucial for calcium absorption and bone health. Cholecalciferol (D3) is the most effective form for raising blood levels of vitamin D. It also supports immune function and mood regulation.

Risks

Excessive intake can lead to hypercalcemia.

Benefits

Promotes bone health and supports immune function.

See more about Vitamin D →
Vitamin E
Very Good

Vitamin E acts as an antioxidant, protecting cells from oxidative damage. D-alpha tocopherol succinate is a natural and potent form of Vitamin E. It supports skin health and immune function.

Risks

High doses may interfere with blood clotting.

Benefits

Protects cells from oxidative damage and supports skin health.

See more about Vitamin E →
Thiamin
Very Good

Thiamin (Vitamin B1) is essential for energy metabolism and nerve function. Thiamin HCl is a stable and bioavailable form. It plays a critical role in converting nutrients into energy.

Benefits

Supports energy metabolism and nerve function.

See more about Thiamin →
Riboflavin
Very Good

Riboflavin (Vitamin B2) is important for energy production and cellular function. It is water-soluble and easily absorbed. It also supports the metabolism of fats, drugs, and steroids.

Benefits

Supports energy production and cellular function.

See more about Riboflavin →
Niacin
Very Good

Niacin (Vitamin B3) supports energy metabolism and DNA repair. Niacinamide is a form that does not cause flushing, making it more tolerable. It also plays a role in maintaining healthy skin.

Risks

High doses may cause liver damage and gastrointestinal issues.

Benefits

Supports energy metabolism and maintains healthy skin.

See more about Niacin →
Vitamin B6
Very Good

Vitamin B6 is vital for amino acid metabolism and neurotransmitter synthesis. Pyridoxal 5' phosphate is the active form, ensuring efficient utilization. It also supports immune function and hemoglobin production.

Risks

Excessive intake can lead to nerve damage.

Benefits

Supports amino acid metabolism and neurotransmitter synthesis.

See more about Vitamin B6 →
Folate
Very Good

Folate is crucial for DNA synthesis and cell division. Metafolin (L-5-MTHF) is a bioactive form that bypasses common genetic mutations affecting folate metabolism. It is essential for prenatal health and reducing homocysteine levels.

Benefits

Supports DNA synthesis and prenatal health.

Vitamin B12
Very Good

Vitamin B12 is essential for nerve function and red blood cell formation. Methylcobalamin is a bioactive form that is readily absorbed and utilized. It also supports energy production and DNA synthesis.

Benefits

Supports nerve function and red blood cell formation.

See more about Vitamin B12 →
Biotin
Very Good

Biotin supports carbohydrate, fat, and protein metabolism. It is water-soluble and plays a role in maintaining healthy hair, skin, and nails. It also supports energy production.

Benefits

Supports metabolism and maintains healthy hair, skin, and nails.

See more about Biotin →
Pantothenic Acid
Very Good

Pantothenic acid is essential for synthesizing coenzyme A, crucial for fatty acid metabolism. Calcium pantothenate is a stable form that is easily absorbed. It also supports adrenal function and energy production.

Benefits

Supports fatty acid metabolism and adrenal function.

Choline
Very Good

Choline is vital for liver function, brain development, and muscle movement. Choline bitartrate is a bioavailable form that supports cognitive function and lipid metabolism. It also plays a role in neurotransmitter synthesis.

Risks

Excessive intake may cause fishy body odor and gastrointestinal distress.

Benefits

Supports liver function and cognitive health.

See more about Choline →
Iodine
Very Good

Iodine is crucial for thyroid hormone production and metabolic regulation. Potassium iodide is a stable form that ensures adequate iodine intake. It supports cognitive function and energy metabolism.

Risks

Excessive intake can lead to thyroid dysfunction.

Benefits

Supports thyroid health and metabolic regulation.

Zinc
Very Good

Zinc is essential for immune function, wound healing, and DNA synthesis. Zinc citrate is a bioavailable form that is well-absorbed. It also supports growth and development during pregnancy, childhood, and adolescence.

Risks

High doses can cause nausea and interfere with copper absorption.

Benefits

Supports immune function and wound healing.

See more about Zinc →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store