Kerrygold Dubliner 100% Natural Cheese
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese is made from pasteurized milk, salt, cheese cultures, and enzymes, which are traditional ingredients for cheese production. Despite being classified as processed, it maintains a clean label with no artificial additives or harmful substances, allowing it to score well within its category. The simplicity and quality of its ingredients contribute positively to its rating, although the processing level imposes a cap on the score.
Key ingredients 4
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential proteins and fats. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a balanced nutritional profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Provides a good source of calcium and protein, essential for bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It helps control moisture and bacterial growth during aging. While necessary in cheese production, excessive sodium intake can be a health concern.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative in cheese.
Cheese culturesNeutral
Cheese cultures are essential for fermentation, contributing to flavor and texture development. They consist of beneficial bacteria that aid in the cheese aging process. These cultures are standard in cheese making, providing no direct health risks or benefits.
Benefits
Essential for developing the characteristic flavor and texture of cheese.
EnzymesNeutral
Enzymes are used to coagulate milk, forming curds in cheese production. They are crucial for the cheese-making process, affecting texture and maturation. Typically derived from animal or microbial sources, they are standard in cheese production.
Benefits
Facilitate the cheese-making process by aiding in milk coagulation and curd formation.
Processing
Processed Foods
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