Map Research Get the app
Blueberries Bleuets

You might also like

98
Blueberries Frozen Fruit
Cadia
95
CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES
97
Antioxidant fruit blend
365
95
Fruit blend frozen - Columbia Fruit
Columbia Fruit

See more

Blueberries Bleuets

85 Excellent
View on Amazon

Summary

Blueberries are a nutrient-dense fruit rich in antioxidants and are minimally processed, preserving their nutritional integrity. They provide essential vitamins and minerals, making them an excellent choice for a healthy diet. The lack of harmful additives or processing enhances their health benefits.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Blueberries
Very Good

Blueberries are a nutrient-dense fruit rich in antioxidants, particularly anthocyanins, which have been linked to numerous health benefits. They are minimally processed and typically consumed fresh or frozen, preserving their nutritional integrity. As a whole food, they provide fiber, vitamins C and K, and manganese.

Benefits

Blueberries are known for their high antioxidant content, which can help reduce oxidative stress and inflammation. They also support heart health and may improve cognitive function.

See more about Blueberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store