Common questions

Is Cranberries healthy?

Cranberries scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh cranberries are a minimally processed whole food, rich in antioxidants and vitamins, particularly vitamin C.

How processed is Cranberries?

Cranberries is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Cranberries' score?

In Scout's ingredient-by-ingredient analysis, Fresh Cranberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cranberries

Name: Cranberries
Brand: Cape Cod

Cape Cod

Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Campbell's

Category Fruits

Summary

Fresh cranberries are a minimally processed whole food, rich in antioxidants and vitamins, particularly vitamin C. They retain their natural nutrients and health benefits, supporting immune function and potentially reducing inflammation. The absence of additives or harmful ingredients contributes to their high score.

Key ingredients 1

Fresh Cranberries

Very Good

Fresh cranberries are a rich source of antioxidants and vitamins, particularly vitamin C. They are minimally processed, retaining their natural nutrients and health benefits. Their high antioxidant content supports immune function and may reduce inflammation.

Benefits

Cranberries are known for their potential to support urinary tract health and provide a good source of dietary fiber, which aids in digestion.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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