Crumbled Feta

Skotidakis
80 Good
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Summary

This crumbled feta cheese is made from high-quality ingredients like pasteurized organic cow's milk and microbial enzymes, which are beneficial for health. The product is processed, but it maintains a clean ingredient list with minimal additives, enhancing its nutritional profile. The presence of lactic acid as an additive is acceptable, but the processing level limits its score potential despite the overall quality of ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese

Key ingredients 6

Pasteurized organic cow's milk
Very Good

This is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and antibiotics, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria while retaining nutritional benefits.

Benefits

Rich in protein and calcium, supporting muscle function and bone health. Organic certification ensures a cleaner product with fewer contaminants.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is necessary for the cheese-making process to control bacterial growth and enhance taste. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Essential for flavor and preservation in cheese, contributing to the overall taste profile.

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Calcium chloride
Neutral

Calcium chloride is used in cheese-making to improve curd formation and texture. It is a common additive that helps maintain the structural integrity of cheese. It is generally recognized as safe when used in small amounts.

Benefits

Enhances cheese texture and firmness, contributing to a better quality product.

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Microbial enzyme
Good

Microbial enzymes are used as a vegetarian alternative to animal rennet in cheese production. They facilitate the coagulation of milk, essential for cheese-making. This ingredient is suitable for vegetarians and helps in producing consistent cheese quality.

Benefits

Provides a vegetarian-friendly option for cheese production, maintaining the quality and texture of the cheese.

Lactic acid
Neutral

Lactic acid is used in cheese-making to acidify milk, aiding in the development of flavor and texture. It is naturally occurring and contributes to the tangy taste of feta cheese. It is generally safe and commonly used in food processing.

Benefits

Enhances flavor and texture, contributing to the characteristic tanginess of feta cheese.

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Bacterial culture
Good

Bacterial cultures are essential for the fermentation process in cheese-making, developing flavor and texture. They contribute to the probiotic content of the cheese, which can support gut health. The use of specific cultures can enhance the unique taste profile of feta cheese.

Benefits

Supports fermentation and flavor development, potentially offering probiotic benefits.

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Processing

Group 3 · Processed

Processed Foods

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